Day 1 Session 5 Femme Self Care

 By Lexi Adsit, Guest Blogger

Presenting on the Philadelphia Trans Health Conference

A sister of mine from San Francisco, Mia Tu Mutch, put on an absolutely amazing workshop around Femme Self Care. In my own opinion I think it was one of the most amazing self care workshops I’ve ever been to. It made me feel empowered and reaffirmed about my own self care practices. The workshop also helped the group to socialize by sharing and connecting with people on a personal level around our favorite and toughest self-care techniques.

Also some of her strongest messages were:

• “You are a genius around your own self-care and body”
• “You don’t need to lose weight!”